One minute: Create a bowel movement
3 minutes: Moistening bowel discharge stool
5 days: Relie constipation, bloating, bad breath
Two weeks: lmproves skin acne, spots
Three months: say goodbye to constipation and lose belly fat
Hazards of constipation
A stool in your gut is like rotting meat, smelly and dirty
A large number of toxins are produced in the stool, which are absorbed by the human body and then reduce the immunity of the human body, leading to the breeding of various diseases and seriously endangering human health
Why expel intestinal poison?
The human gut is about 6-10meters long
The fold covers an area of 200 square meters, which is the main source of toxins in the body and the largest detoxification organ. Due to physiological differences, the colon of women is naturally 10 centimeters longer than that of men. Besides, after the age of 30, the body metabolism begins to slow, so the intestinal tract is more prone to the accumulation of toxins
Toxin accumulation
Food residues remain and accumulate after daily consumption
The total amount can reach about 3-7 kg
In severe cases, it can weigh up to 9 kg